Heartcore for a new and more inclusive normal

Posts tagged ‘#SocialCriticism’


Refocus your ears

If you’re not careful, you will hear Society tell you to be many things at once. And some times it’s best not to listen. Close your ears and eyes, turn them inwards and hear what your mind and heart tells you.

Here’s a touching song, that gives a perspective on how media and people are forcing ideals on girls and women. You may say it’s easy to ignore. It’s a stupid ad/article/song/music video/story/etc… that this does not affect you and only affects people who are looking for trouble/attention/etc (or however a justifying sentence you can come up with might sound) but the truth is: It hits us all and we are all here to struggle with expectations, or general ideas of how we’re supposed to be. Because Society speaks louder to us, than any loved one ever did. And I hope for everyone out there, you’ll refocus what you hear and who speaks to you.

It’s bullshit! Don’t listen to it. Find medias and people who will encourage you to prosper and love yourself and others, for who they are. Even if what they do, is listen to Society a little too much… you’ll learn and pass it on by being you.

This one goes out to all girls and women, who in their struggle with society, struggle with themselves even harder ❤


I Know Girls (Body Love) by Mary Lambert

I know girls who are trying to fit into the social norm
like squeezing into last year’s prom dress
I know girls who are low rise, mac eyeshadow, and binge drinking
I know girls that wonder if they’re disaster and sexy enough to fit in
I know girls who are fleeing bombs from the mosques of their skin
Playing russian roulette with death; it’s never easy to accept
That our bodies are fallible and flawed
but when do we draw the line?
When the knife hits the skin?
Isn’t it the same thing as purging,
because we’re so obsessed with death,
Some women just have more guts than others
The funny thing is women like us don’t shoot
We swallow pills, still wanting to be beautiful at the morgue,
Still proceeding to put on make-up,
Still hoping that the mortician finds us fuckable and attractive
We might as well be buried with our shoes,
and handbags and scarves, girls
We flirt with death everytime we etch a new tally mark
Into our skin
I know how to split my wrists like a battlefield too
but the time has come for us to
Reclaim our bodies
Our bodies deserve more than to be war-torn and collateral,
Offering this fuckdom as a pathetic means to say,
“I only know how to exist when I’m wanted”
Girls like us are hardly ever wanted you know
We’re used up and sad and drunk and
Perpetually waiting by the phone for someone to pick up
And tell us that we did good
You did good.
(I know I am because I said am, my body is home)
So try this
Take your hands over your bumpy love body naked
and remember the first time you touched someone
With the sole purpose of learning all of them
Touched them because the light was pretty on them
and the dust in the sunlight danced the way your heart did
Touch yourself with a purpose
Your body is the most beautiful royal
fathers and uncles are not claiming your knife Anymore
Are not your razor, no
Put the sharpness back
Lay your hands flat and feel the surface of scarred skin
I once touched a tree with charred limbs
The stump was still breathing
but the tops were just ashy remains,
I wonder what it’s like to come back from that
Sometimes i feel a forest fire erupting from my wrists
And the smoke signals sent out are the most Beautiful things
I’ve ever seen
Love your body the way your mother loved your baby feet
And brother, arm wrapping shoulders, and remember,
This is important:
You are worth more than who you fuck
You are worth more than a waistline
You are worth more than any naked body could proclaim
In the shadows, more than a man’s whim
or your father’s mistake
You are no less valuable as a size 16, than a size 4
You are no less valuable as a 32A than a 36C,
Your sexiness is defined by concentric circles within your wood;
You are a goddamn tree stump with leaves sprouting out: